Weigh In record (no journal entry) for 13 December 2019
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118 kg
Lost so far: 27 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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334 kcal
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Fat: 10.57g | Prot: 50.45g | Carbs: 9.54g.
Breakfast: Plums . Lunch: Salmon Sashimi. Dinner: Breco Seafoods Prawn Meat. more...
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Losing 4.7 kg a Week
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WhisperingPine's Weight History
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