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🦈
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73.7 kg
Lost so far: 20.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1430 kcal
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Fat: 70.15g | Prot: 98.43g | Carbs: 87.51g.
Breakfast: Bakers Provita Crackerbread Rye Toast, Hellmann's Real Mayonnaise, Hard-Boiled Egg . Lunch: Bakers Provita Crackerbread Rye Toast, Hard-Boiled Egg, Roasted Grilled or Baked Chicken (Skin Eaten). Dinner: Woolworths Mac & Cheese with Bacon & Tomato. more...
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Gaining 0.7 kg a Week
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 Comments
you are doing so good maintaining.
10 Dec 19 by member: lets.do.it.
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Thank you. Haven't had to many up days so I'm really happy
10 Dec 19 by member: leandra1986
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leandra1986's Weight History
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