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this is the result of too many tequila shots and this cold weather did not help at all.
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88 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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908 kcal
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Fat: 15.25g | Prot: 27.23g | Carbs: 164.51g.
Breakfast: Green Tea. Lunch: Rooibos, Flora Light Margarine, Fried Potatoes, Albany Everyday White Bread. Dinner: Roti, Potato, Pot O' Gold Butter Beans in Brine. more...
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Gaining 2.5 kg a Week
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 Comments
Just keep at it! Hard to say no to social shooters 🤪
09 Dec 19 by member: glenk2
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cherylpadayachee2606's Weight History
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