Weigh In record (no journal entry) for 28 February 2013
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86.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2013:
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781 kcal
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Fat: 41.92g | Prot: 34.50g | Carbs: 67.18g.
Breakfast: Sliced Ham (Extra Lean), Regular Coffee, White Bread. Lunch: Chicken Thigh, Extra Light Margarine, Light Mayonnaise. Snacks/Other: Sweet Fruit Roll, Vanilla Ice Creams. more...
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Losing 2.8 kg a Week
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WendyMax65's Weight History
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