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Same weight but shit I’ve been lil bad. Think its the holiday mood! 🍾☀️👙 Last night I went out for dins. Had a pink gin & two savanna’s. A delicious steak with a fresh salad ohhhh & chips 🍟 (naughty but nice) Im afraid I might not be able to meet my goal but will still try. Next week 2.30 hrs gym every day!! 💪🏻🏋🏼♂️
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49.6 kg
Lost so far: 4.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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376 kcal
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Fat: 24.44g | Prot: 25.80g | Carbs: 12.33g.
Breakfast: Sugar, Coffee with Milk, Blueberries , Health Connection Wholefoods Moringa Leaf Powder, Cheddar Cheese , Baby Spinach, Cherry Tomatoes, Egg. more...
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steady weight
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