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The number is dropping 😋
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85.8 kg
Lost so far: 4.1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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2050 kcal
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Fat: 104.93g | Prot: 92.67g | Carbs: 155.09g.
Breakfast: Vital Corn Cakes, Grapes, Coffee with Milk and Sugar, Buttanutt Roasted Macadamia . Lunch: Cappuccino, Wimpy Chicken Mayonnaise Toasted Sandwich, Knorr Greek Vinaigrette Salad Dressing, Greek Salad. Dinner: Poke Bowl. Snacks/Other: ProNutro Protein Bar Chocolate, Woolworths Sugar Free Tonic Water, Gin. more...
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Losing 2.8 kg a Week
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RoxanneRobertson's Weight History
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