Weigh In record (no journal entry) for 04 December 2019
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59.2 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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739 kcal
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Fat: 37.79g | Prot: 33.78g | Carbs: 63.54g.
Breakfast: Blue Diamond Almond Milk Original, Coffee, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Finn Crisp Multigrain Cracker, Baba Ghanoush, Cucumber (with Peel) . Lunch: Tuna Salad. Dinner: Woolworths Hearty Homestyle Vegetable Soup. Snacks/Other: Almonds , Black Cat Crunchy Peanut Butter, Baba Ghanoush, Lindt Dark Chocolate Truffle Balls, Finn Crisp Multigrain Cracker. more...
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Losing 0.1 kg a Week
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Caro_Zim's Weight History
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