Weigh In record (no journal entry) for 26 February 2013
|
86.5 kg
Lost so far: 2.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2013:
|
847 kcal
|
Fat: 23.64g | Prot: 39.12g | Carbs: 88.63g.
Breakfast: Coffee (Brewed From Grounds), Green Tea, Marmite, Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking). Lunch: Sprite Zero (Can), Hummus, Dill Cucumber Pickles, Cooked Beetroot (from Fresh), Chunky Cottage Cheese Fat Free, Crackerbread. Dinner: Greek Salad. Snacks/Other: Nectarines, Whiskey, Cassava Snack. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Disney1001's Weight History
|