|
up down/up down... but this is a win !!!
|
88 kg
Lost so far: 17.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2019:
|
434 kcal
|
Fat: 27.40g | Prot: 26.49g | Carbs: 19.61g.
Dinner: Canola Vegetable Oil , Woolworths Quick & Easy Chicken Schnitzel, Tomatoes, McCain Pumpkin Chunks. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|