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Same same
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89.3 kg
Lost so far: 16.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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683 kcal
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Fat: 41.20g | Prot: 47.90g | Carbs: 27.50g.
Lunch: KFC Chicken Thigh, KFC Mash & Gravy (Regular), KFC Chicken Breast, KFC Chicken Drumstick. more...
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steady weight
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