|
looks like i'll be hiting my target befor Christmas. wanted to be 110kg Christmas...🎉🤸♀️🎉🤸♀️im on a roll... all thanx to a challenge pascoal started💪💪💪💪💪
|
114.7 kg
Lost so far: 60.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2019:
|
83 kcal
|
Fat: 1.43g | Prot: 3.79g | Carbs: 14.77g.
Breakfast: Beef Broth (Home Recipe), Knorr Cup-A-Soup Hearty Beef, Green Tea. Snacks/Other: Tea with Milk and Sugar. more...
|
Losing 2.8 kg a Week
|
 Comments
Whoop whoop 🙌🏻 it’s all you beautiful💖 I’m lucky to see you in action. Learning so much from you😘
19 Nov 19 by member: Pascoal777
|
19 Nov 19 by member: runesha
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|