Weigh In record (no journal entry) for 15 November 2019
|
59.4 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2019:
|
1090 kcal
|
Fat: 44.04g | Prot: 35.58g | Carbs: 51.67g.
Breakfast: Fish Fingers, Coffee with Milk. Lunch: Knorr Creamy Ranch Salad Dressing , Lettuce Salad with Avocado, Tomato, and/or Carrots, Fish Fingers. Dinner: Col'Cacchio Foresta Banting Pizza. Snacks/Other: Red Table Wine . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caro_Zim's Weight History
|