Weigh In record (no journal entry) for 11 November 2019
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101.2 kg
Lost so far: 10.8 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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284 kcal
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Fat: 1.41g | Prot: 4.65g | Carbs: 67.64g.
Breakfast: Peach. Lunch: Woolworths Banana. Dinner: Peaches , Bananas . Snacks/Other: Strawberries . more...
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Losing 4.9 kg a Week
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charmilljane's Weight History
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