Weigh In record (no journal entry) for 11 November 2019
|
72.5 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2019:
|
1027 kcal
|
Fat: 67.41g | Prot: 91.09g | Carbs: 14.87g.
Lunch: Gluten Free Gurus Banting Seed Crackers, Olive Oil , Feta Cheese , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Mozzarella Cheese, Woolworths Easy Tear Biltong. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angie10k's Weight History
|