Weigh In record (no journal entry) for 09 November 2019
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102.6 kg
Lost so far: 9.4 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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272 kcal
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Fat: 18.79g | Prot: 10.87g | Carbs: 15.53g.
Breakfast: Strawberries . Lunch: Woolworths Peanuts & Raisins . Dinner: Strawberries . more...
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Losing 0.4 kg a Week
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charmilljane's Weight History
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