Weigh In record (no journal entry) for 08 November 2019
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55.9 kg
Lost so far: 6.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1043 kcal
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Fat: 68.71g | Prot: 87.01g | Carbs: 14.39g.
Breakfast: Fried Mushrooms, Egg (Whole) , Bacon. Lunch: Egg (Whole) , Woolworths Gouda. Dinner: Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade) . Snacks/Other: Garlic Butter. more...
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Losing 1.4 kg a Week
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jeannecahill's Weight History
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