Weigh In record (no journal entry) for 05 November 2019
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84 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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412 kcal
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Fat: 11.26g | Prot: 39.85g | Carbs: 37.85g.
Breakfast: Pawpaw. Lunch: Tuna in Water (Canned), Egg (Whole) , Egg (Whole) . Snacks/Other: Pink Lady Apples, Rye Crispbread . more...
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Losing 0.7 kg a Week
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christinecoo's Weight History
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