Lost very little, but still trying to take in less calories per day!🙂
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84.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1210 kcal
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Fat: 59.55g | Prot: 54.19g | Carbs: 114.61g.
Lunch: Cheese Pizza (Thin Crust, 36 cm). Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 0.1 kg a Week
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