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Last day of the month
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80.9 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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365 kcal
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Fat: 13.56g | Prot: 21.42g | Carbs: 42.31g.
Breakfast: All Bran Flakes, Low Fat Milk, Sugar. Lunch: Eskort Cheese Russians. more...
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Losing 0.5 kg a Week
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AshleenFrieslaar's Weight History
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