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after two days of eating the most unhealthy foods on the planet and not counting calories its pretty surprising
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59.3 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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934 kcal
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Fat: 55.16g | Prot: 42.40g | Carbs: 66.92g.
Breakfast: Bananas . Lunch: Rhodes Strawberry Jam, Clover Salted Butter, Albany Kilojoule Controlled Brown Bread, Boerewors, Fried Mushrooms, Bacon (Cured, Pan-Fried, Cooked) , Tomatoes, Egg. more...
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Losing 1.1 kg a Week
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