Weigh In record (no journal entry) for 30 October 2019
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89.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1151 kcal
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Fat: 31.00g | Prot: 59.04g | Carbs: 160.37g.
Breakfast: Coffee with Milk and Sugar, Tea with Milk and Sugar, Strawberries, Bananas , PnP Instant Cappuccino, Real Foods Corn Thins. Lunch: Freshly Squeezed Orange Juice, Grated Cheddar Cheese, Brown Mushrooms (Crimini Italian) , Simple Truth Sour Cream & Chives Ancient Grain Rice Chips. Dinner: Jasmine Rice (Cooked), Prawn Curry. more...
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RoxanneRobertson's Weight History
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