Weigh In record (no journal entry) for 27 October 2019
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1364 kcal
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Fat: 55.54g | Prot: 48.02g | Carbs: 108.06g.
Breakfast: Woolworths Rosa Tomatoes, Avocados , Egg Omelette or Scrambled Egg (Fat Added in Cooking). Lunch: Woolworths Chicken Pad Thai. Dinner: Tipsy Tart. Snacks/Other: Wedgewood Almond Handmade Honey Nougat, Lindt Milk Chocolate Truffle Ball. more...
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Gaining 2.1 kg a Week
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 Comments
Keep doing the right things and you will soon see the rewards
28 Oct 19 by member: Mel-mey
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calenleroux's Weight History
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