WhisperingPine's Journal, 26 Oct 19

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Weigh In record (no journal entry) for 26 October 2019

135 kg Lost so far: 10 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2019:

2378 kcal

Fat: 123.45g | Prot: 93.08g | Carbs: 217.59g. Breakfast: Egg (Whole) . Lunch: Woolworths Chicken Breast Fillet. Dinner: Nestle Rolo Slab, Woolworths Mini Koeksisters, Woolworths Mini Koeksisters, Clover Cheddar Cheese , White Bread , Tuna. more...

3615 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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WhisperingPine's Weight History

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WhisperingPine's Journal, 26 Oct 19

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WhisperingPine's Weight History