Weigh In record (no journal entry) for 25 October 2019
|
71.9 kg
Lost so far: 2.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
2147 kcal
|
Fat: 80.81g | Prot: 96.48g | Carbs: 121.18g.
Breakfast: Bakers Salticrax with Roasted Onion, Woolworths Salame Milano, Mozzarella Cheese. Lunch: Margherita Pizza. Dinner: Lamb or Mutton Stew with Vegetables in Gravy. Snacks/Other: Red Table Wine . more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angie10k's Weight History
|