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Aaargh! I'm being good and I'm slowly but surely going in the wrong direction 😭
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65.9 kg
Lost so far: 4.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1326 kcal
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Fat: 57.79g | Prot: 65.61g | Carbs: 132.06g.
Breakfast: Plums , SPAR Long Life Full Cream Milk, Weet-Bix Weet-Bix. Lunch: Clover Classic Smooth Low Fat Yoghurt, Nola Ultra Creamy Mayonnaise, Cape Point Light Meat Shredded Tuna (in Water, Salt Added), Lettuce Salad with Assorted Vegetables. Dinner: Large Cheeseburger. Snacks/Other: Woolworths Red Velvet Cake Slices, SPAR Long Life Full Cream Milk, Low Fat Milk, Nestle Ricoffy. more...
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Gaining 0.2 kg a Week
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Yvette Bam 1's Weight History
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