Weigh In record (no journal entry) for 25 October 2019
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76.5 kg
Lost so far: 17.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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174 kcal
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Fat: 2.73g | Prot: 17.06g | Carbs: 24.42g.
Breakfast: Knorr Cup-A-Soup Lite Mushroom & Herb. Lunch: Sally T on The Run. Snacks/Other: Tomatoes. more...
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Losing 2.8 kg a Week
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leandra1986's Weight History
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