Weigh In record (no journal entry) for 24 October 2019
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142.3 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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756 kcal
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Fat: 38.45g | Prot: 12.59g | Carbs: 103.05g.
Lunch: Bananas , Yum Yum Smooth Peanut Butter, Vital Rice Cakes Original, Avocados. more...
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Gaining 2.6 kg a Week
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GBKoeberg's Weight History
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