calenleroux's Journal, 23 Oct 19

Called it😂
63.3 kg Lost so far: 6.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2019:
1346 kcal Fat: 64.21g | Prot: 54.86g | Carbs: 132.50g.   Breakfast: Woolworths Carbclever Almond & Coconut Bar. Lunch: Woolworths White Hotdog Rolls, Woolworths Sliced Cooked Sandwich Ham, Scrambled Egg (Whole, Cooked), Butter (Salted). Dinner: Woolworths Italian Tagliatelle, Woolworths Tomato & Ricotta Pasta Sauce. Snacks/Other: Canderel Sweetener Tablets, Woolworths Long Life Full Cream Milk , Milo Chocolate Powder, Lindt Milk Chocolate Truffle Ball. more...
1549 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 3.5 kg a Week

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calenleroux's Weight History


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