Weigh In record (no journal entry) for 22 October 2019
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59.8 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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746 kcal
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Fat: 11.03g | Prot: 30.39g | Carbs: 130.10g.
Breakfast: Coffee with Milk. Lunch: Salmon Avocado Temaki. Dinner: Split Pea Soup. more...
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Losing 0.4 kg a Week
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Caro_Zim's Weight History
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