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OK, time to be actually accountable now.
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53.6 kg
Lost so far: 20.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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729 kcal
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Fat: 29.00g | Prot: 26.45g | Carbs: 95.86g.
Breakfast: Activia Strawberry Yogurt. Lunch: Gouda Cheese, Brown Bread, Cucumber (with Peel), maza red beet Hummus, Green String Beans, Beets, albert heijn green pesto (AH), Mixed Salad Greens, Broccoli, Nutella Hazelnut Spread. Snacks/Other: AH kruidnoten chocolate. more...
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Gaining 0.1 kg a Week
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immort777's Weight History
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