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yeaaaah 😃
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87 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1987 kcal
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Fat: 71.64g | Prot: 78.50g | Carbs: 238.81g.
Lunch: Chicken, Steamed Rice, Publix Sweet Sliced Carrots, Season's Choice Steamed Mixed Vegetables. Snacks/Other: Low Fat Milk, Nutella Hazelnut Spread, Doritos Spicy Sweet Chili Tortilla Chips. more...
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Losing 0.6 kg a Week
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