Weigh In record (no journal entry) for 17 October 2019
|
60.9 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2019:
|
301 kcal
|
Fat: 6.18g | Prot: 9.98g | Carbs: 52.94g.
Breakfast: Blueberries (Unsweetened, Frozen) , PnP Low Fat Fresh Milk, Nestle Multi Cheerios. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|