jinajina0202's Journal, 16 Oct 19

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Weigh In record (no journal entry) for 16 October 2019

59.4 kg Lost so far: 4.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2019:

1674 kcal

Fat: 53.58g | Prot: 91.48g | Carbs: 208.29g. Lunch: 꿀, Viking 까망베르 치즈, 케일, 사과, 연어, 찐고구마. Dinner: 고기 라자냐. Snacks/Other: Tesco Gingerbread Men. more...

1785 kcal

Exercise: Weight Training (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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jinajina0202's Journal, 16 Oct 19

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jinajina0202's Weight History