jinajina0202's Journal, 16 Oct 19

운동 후 첫끼. 총 587칼로리

View Diet Calendar, 16 October 2019:
1674 kcal Fat: 53.58g | Prot: 91.48g | Carbs: 208.29g.   Lunch: 꿀, Viking 까망베르 치즈, 케일, 사과, 연어, 찐고구마. Dinner: 고기 라자냐. Snacks/Other: Tesco Gingerbread Men. more...
1785 kcal Exercise: Weight Training (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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