Weigh In record (no journal entry) for 25 September 2019
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102.5 kg
Lost so far: 4.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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2438 kcal
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Fat: 36.57g | Prot: 54.58g | Carbs: 297.01g.
Breakfast: Chewing Gum (Sugarless) . Lunch: Woolworths Vegan Moroccan Patties . Dinner: Salmon Sushi, Regular Beer . Snacks/Other: Whiskey, Ice Cream. more...
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Losing 3.5 kg a Week
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theshetland's Weight History
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