Weigh In record (no journal entry) for 24 September 2019
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103 kg
Lost so far: 3.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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3201 kcal
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Fat: 131.48g | Prot: 135.26g | Carbs: 368.97g.
Breakfast: Woolworths Carrot & Pecan Nut Muffin. Lunch: Pepperoni Pizza . more...
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Losing 2.1 kg a Week
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theshetland's Weight History
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