Weigh In record (no journal entry) for 02 September 2019
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104.1 kg
Lost so far: 2.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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765 kcal
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Fat: 24.36g | Prot: 50.14g | Carbs: 84.21g.
Dinner: Woolworths Medium Fat Mozzarella Cheese, Albany Brown Bread, Couscous (Cooked) , Chicken Breast. Snacks/Other: Bakers Choc-Kits. more...
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Losing 10.5 kg a Week
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theshetland's Weight History
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