Weigh In record (no journal entry) for 14 October 2019
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60.2 kg
Lost so far: 13.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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288 kcal
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Fat: 12.90g | Prot: 13.97g | Carbs: 27.22g.
Breakfast: Herbal Tea, Coffee with Milk. Lunch: Mayonnaise , Hard-Boiled Egg , Woolworths Country Vegetable Soup. more...
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Losing 0.5 kg a Week
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Caro_Zim's Weight History
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