Leonie Lubbe's Journal, 11 Oct 19

Another surprise...we’ll see how long it lasts. 😜
61.9 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2019:
773 kcal Fat: 6.23g | Prot: 29.17g | Carbs: 82.77g.   Breakfast: Chicken Breast Meat , Sugar, Milk, Weet-Bix Weet-Bix Light. Lunch: White Rice, Bakers Crackerbread Rye Toast. Snacks/Other: Claret Wine, Sauvignon Blanc Wine , Clover Full Cream Fresh Milk, Regular Coffee. more...
1981 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

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Leonie Lubbe's Weight History


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