Weigh In record (no journal entry) for 11 October 2019
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60.4 kg
Lost so far: 13 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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630 kcal
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Fat: 39.39g | Prot: 29.35g | Carbs: 40.45g.
Breakfast: Herbal Tea, Coffee with Milk. Lunch: Woolworths Fresh Creamy Tomato Soup. Dinner: Col'Cacchio Foresta Banting Pizza. more...
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Losing 0.2 kg a Week
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Caro_Zim's Weight History
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