Weigh In record (no journal entry) for 11 October 2019
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65 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1791 kcal
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Fat: 128.77g | Prot: 84.92g | Carbs: 66.97g.
Breakfast: Woolworths Chicken & Cheese Egg Wraps. Lunch: Woolworths Carb Clever Butter Chicken. Dinner: Samosa, Pork Belly , Droewors. Snacks/Other: Chocolate, Woolworths Smoked Viennas. more...
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Losing 1.2 kg a Week
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Caricevdb's Weight History
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