Annekestoman's Journal, 07 Oct 19

BBG WEEK 1 Legs done💪🏻
90.4 kg Lost so far: 0 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:
797 kcal Fat: 23.05g | Prot: 37.81g | Carbs: 107.16g.   Breakfast: Ace Instant Porridge. Lunch: Parmalat Low Fat Milk, Herbalife Formula 1 Shake Mix Vanilla. Dinner: Lancewood Low Fat Chunky Cottage Cheese with Chives, Lancewood Fat Free Smooth Cottage Cheese, Bakers Crackerbread Rye Toast, Scrambled Egg . more...
Gaining 1.1 kg a Week

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Annekestoman's Weight History


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