Weigh In record (no journal entry) for 04 October 2019
|
85.2 kg
Lost so far: 7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2019:
|
440 kcal
|
Fat: 11.80g | Prot: 14.66g | Carbs: 51.60g.
Lunch: Omega 3, Egg (Whole) . Dinner: Pudding, Brandy. more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foxyroxy27's Weight History
|