AshleenFrieslaar's Journal, 02 Oct 19

Let's do this
85 kg Lost so far: 5 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2019:
1652 kcal Fat: 59.16g | Prot: 66.05g | Carbs: 208.58g.   Breakfast: Weet-Bix Weet-Bix, Sugar, Sugar, Sugar, Milk. Lunch: PnP Shredded Tuna in Water, Nola Mayonnaise, Nola Mayonnaise, Nola Mayonnaise, Mrs. H. S. Balls Original Chutney, Macaroni. Dinner: Nature's Garden Mixed Vegetables, Chicken Curry, Cooked Lentils, White Rice. Snacks/Other: Niknaks Spicy Tomato, Plain Pancakes , Coffee with Milk and Sugar. more...
Losing 0.1 kg a Week

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AshleenFrieslaar's Weight History


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