Ryan311's Journal, 30 Sep 19

Not sure? don't ask! just take it!!

118.2 kg Lost so far: 13.3 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2019:

327 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 2.4 kg a Week

Comments

20 more to go! 👊👊👊

30 Sep 19 by member: moopie321

Lol yes don’t ask just take it 🏆

30 Sep 19 by member: rosio19

Good job 😉

30 Sep 19 by member: rosio19


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Ryan311's Weight History