JustAnge30's Journal, 30 Sep 19

New month to try again.
97.6 kg Lost so far: 17.9 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2019:
412 kcal Fat: 29.48g | Prot: 25.91g | Carbs: 10.41g.   Dinner: Tomatoes, Cucumber (with Peel), Soft Boiled Egg, Green Olives, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled), Woolworths Mixed Salad. more...
Gaining 1.1 kg a Week

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JustAnge30's Weight History


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