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I'll take it😁
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82.9 kg
Lost so far: 7.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1528 kcal
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Fat: 70.23g | Prot: 71.56g | Carbs: 139.21g.
Breakfast: Wellington's Tomato Sauce, Eskort Rindless Streaky Bacon , Eskort Russian, Scrambled Egg . Lunch: Maggi 2 Minute Noodles (Durban Currie). Dinner: Woolworths Vanilla Choc Chip Muffin, Woolworths Extremely Creamy Mayonnaise , Woolworths Beef Frikkadels, PnP Shredded Tuna in Water, White Bread . Snacks/Other: Cream Soda . more...
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Losing 0.5 kg a Week
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karentladi's Weight History
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