Weigh In record (no journal entry) for 29 September 2019
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90.5 kg
Lost so far: 21.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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191 kcal
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Fat: 1.90g | Prot: 29.30g | Carbs: 10.20g.
Lunch: McCain Mixed Vegetables, Sea Harvest Hake Fillets. more...
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Losing 4.2 kg a Week
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masenya1738's Weight History
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