Weigh In record (no journal entry) for 28 September 2019
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60.8 kg
Lost so far: 12.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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680 kcal
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Fat: 29.60g | Prot: 46.84g | Carbs: 54.75g.
Breakfast: Anat Chicken Shwarma. Lunch: Pickled Herring in Cream Sauce, Finn Crisp Multigrain Cracker. more...
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Losing 0.4 kg a Week
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Caro_Zim's Weight History
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