masenya1738's Journal, 26 Sep 19

I started the Snake diet last week. I’ve lost 3.5kg in a week.
This is a fasting-focused diet.
The weight I lost could just be water weight.
I’ll be on this for at least a month to see if it really works.
91.7 kg Lost so far: 20.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2019:
327 kcal Fat: 8.72g | Prot: 33.75g | Carbs: 18.00g.   Breakfast: McCain Mixed Vegetables, Chicken Breast. more...
Losing 0.4 kg a Week

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masenya1738's Weight History


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